...to being a full-fledged vegetarian. We had two "meat days" this weekend and totally stuffed ourselves with chicken, beef and pepperoni (my favorite). I felt fine for the most part, but after eating the delicious cheese-stuffed burger I almost instantly felt sick. Maybe it was too much grease (Jason and I split a side of onion rings too), but maybe it was my stomach saying "no thanks" to the beef? Who knows - we're back on a no-meat diet now until Sunday (which happens to be Superbowl Sunday), when we plan on saying au revoir to our favorite meat snacks. I'm feeling OK about it - like I've said to a few of my friends already, I don't really notice that we're not eating meat. I've also been getting oodles of recipes and advice from my vegetarian friends, so I think we'll be able to find yummy substitutes for our favorite foods that typically include meat.
...to eliminating night sweats. I attribute much of my success in this area to removing meat from my diet. I've been taking tamoxifen for almost six months now, and have had 4, maybe 5 nights of sleep where I didn't wake up once to a night sweat (In case you're wondering, night sweats are much worse than hot flashes; you wake up soaking, and even after changing in to dry jammies, you hop back into damp sheets. They're terribly unpleasant.). In the past week I've slept 4 or 5 nights all the way through. Do you know how wonderful it feels to have a full night of uninterrupted sleep?! Glorious - almost to the extent that I can hear angels sing as my alarm goes off each morning.
...to getting my sun-shiny, positive, cheerful self back. Yesterday I started taking a multivitamin that packs a Vitamin D punch. I'm confident it'll get my energy level back up and kick my Debby Downer attitude to the frozen curb. I'm also keeping up my gym habit; last week I signed up for a 5K in April and I'm determined to run the entire thing. It's 3.1 miles, I'm sure I can do it (plus, I have lots of time to work my way up)!
No comments:
Post a Comment