My expansion yesterday went really well - getting a needle through a bruise didn't hurt as badly as I imagined it would, and I'm slightly less sore this week than I remember being last week. The ride to WI last night went fine too. Something's up today though; I feel nauseous and have a slight headache. I took the same dosage of pain meds I've been taking during the last couple expansions, but I have a feeling they have something to do with how I'm feeling. I'm considering not keeping up with them today - I'd rather deal with the pain on it's own than this sick feeling I have right now.
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View from the passenger seat: a hot air balloon just as we got into Wisconsin. |
I also think that the hot flashes have started (of course, it's a beautiful 75 and sunny right now, so that might have something to do with it). They're nothing terrible, but I'll get super hot and take off the tshirt or sweatshirt I'm wearing, then I'll get super cold and have to put everything back on. It's happening maybe once an hour, and I don't think they're intense as I imagined they'd be. If this is it, I'll totally be able to handle it for the next 5 years. I've been adding ground flax seed (thank you Joelle!) to my food and my mother-in-law Barbie just suggested incorporating more soy into my diet to minimize the flashes. I'm totally up for trying any natural remedies, especially if they're healthy in other aspects too!
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